Body & Soul Fitness is an international ministry that has been helping and encouraging students for over 30 years. Fees are monthly, so you can join any time. All fitness levels are welcome!
$25 – $40
42 events found.
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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2 events,
All women age 55 and older are invited to play pickleball in the MRCC gym on Mondays from 11-1 or 1-3. Contact Denise Hawkins at 405-659-6633 or Sandy McClaugherty at 903-316-6883 for more information. |
1 event,
All ladies mid-60's and up are invited to join us every Tuesday and Thursday from 2-3 p.m. in A123 for a video-based standing/sitting in a chair exercise class that is focused on core strength, balance, endurance, and stretching. Class is led by Carolyn McMillan. Bring weights, a stretchy band, a mat if desired, and water.… |
0 events,
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1 event,
All ladies mid-60's and up are invited to join us every Tuesday and Thursday from 2-3 p.m. in A123 for a video-based standing/sitting in a chair exercise class that is focused on core strength, balance, endurance, and stretching. Class is led by Carolyn McMillan. Bring weights, a stretchy band, a mat if desired, and water.… |
1 event,
Body & Soul Fitness is an international ministry that has been helping and encouraging students for over 30 years. Fees are monthly, so you can join any time. All fitness levels are welcome!
$25 – $40
|
0 events,
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1 event,
All women who like to crochet or knit are invited to come the first Sunday of each month to A120 to make scarves for survivors of sexual violence. For more information go to threadsokc.org. |
2 events,
Body & Soul Fitness is an international ministry that has been helping and encouraging students for over 30 years. Fees are monthly, so you can join any time. All fitness levels are welcome!
$25 – $40
All women age 55 and older are invited to play pickleball in the MRCC gym on Mondays from 11-1 or 1-3. Contact Denise Hawkins at 405-659-6633 or Sandy McClaugherty at 903-316-6883 for more information. |
1 event,
All ladies mid-60's and up are invited to join us every Tuesday and Thursday from 2-3 p.m. in A123 for a video-based standing/sitting in a chair exercise class that is focused on core strength, balance, endurance, and stretching. Class is led by Carolyn McMillan. Bring weights, a stretchy band, a mat if desired, and water.… |
0 events,
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1 event,
All ladies mid-60's and up are invited to join us every Tuesday and Thursday from 2-3 p.m. in A123 for a video-based standing/sitting in a chair exercise class that is focused on core strength, balance, endurance, and stretching. Class is led by Carolyn McMillan. Bring weights, a stretchy band, a mat if desired, and water.… |
1 event,
Body & Soul Fitness is an international ministry that has been helping and encouraging students for over 30 years. Fees are monthly, so you can join any time. All fitness levels are welcome!
$25 – $40
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0 events,
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0 events,
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2 events,
Body & Soul Fitness is an international ministry that has been helping and encouraging students for over 30 years. Fees are monthly, so you can join any time. All fitness levels are welcome!
$25 – $40
All women age 55 and older are invited to play pickleball in the MRCC gym on Mondays from 11-1 or 1-3. Contact Denise Hawkins at 405-659-6633 or Sandy McClaugherty at 903-316-6883 for more information. |
1 event,
All ladies mid-60's and up are invited to join us every Tuesday and Thursday from 2-3 p.m. in A123 for a video-based standing/sitting in a chair exercise class that is focused on core strength, balance, endurance, and stretching. Class is led by Carolyn McMillan. Bring weights, a stretchy band, a mat if desired, and water.… |
0 events,
|
1 event,
All ladies mid-60's and up are invited to join us every Tuesday and Thursday from 2-3 p.m. in A123 for a video-based standing/sitting in a chair exercise class that is focused on core strength, balance, endurance, and stretching. Class is led by Carolyn McMillan. Bring weights, a stretchy band, a mat if desired, and water.… |
1 event,
Body & Soul Fitness is an international ministry that has been helping and encouraging students for over 30 years. Fees are monthly, so you can join any time. All fitness levels are welcome!
$25 – $40
|
0 events,
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0 events,
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2 events,
Body & Soul Fitness is an international ministry that has been helping and encouraging students for over 30 years. Fees are monthly, so you can join any time. All fitness levels are welcome!
$25 – $40
All women age 55 and older are invited to play pickleball in the MRCC gym on Mondays from 11-1 or 1-3. Contact Denise Hawkins at 405-659-6633 or Sandy McClaugherty at 903-316-6883 for more information. |
1 event,
All ladies mid-60's and up are invited to join us every Tuesday and Thursday from 2-3 p.m. in A123 for a video-based standing/sitting in a chair exercise class that is focused on core strength, balance, endurance, and stretching. Class is led by Carolyn McMillan. Bring weights, a stretchy band, a mat if desired, and water.… |
0 events,
|
2 events,
All ladies mid-60's and up are invited to join us every Tuesday and Thursday from 2-3 p.m. in A123 for a video-based standing/sitting in a chair exercise class that is focused on core strength, balance, endurance, and stretching. Class is led by Carolyn McMillan. Bring weights, a stretchy band, a mat if desired, and water.… 
One in ten people over age 65 live with Alzheimer’s disease today and this number is on the rise. Of course, this includes members of our church family and our community. Most of us know multiple people affected by Alzheimer’s. We offer two monthly in-person support group times for caregivers of a loved one with Alzheimer’s… |
1 event,
Body & Soul Fitness is an international ministry that has been helping and encouraging students for over 30 years. Fees are monthly, so you can join any time. All fitness levels are welcome!
$25 – $40
|
0 events,
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0 events,
|
2 events,
Body & Soul Fitness is an international ministry that has been helping and encouraging students for over 30 years. Fees are monthly, so you can join any time. All fitness levels are welcome!
$25 – $40
All women age 55 and older are invited to play pickleball in the MRCC gym on Mondays from 11-1 or 1-3. Contact Denise Hawkins at 405-659-6633 or Sandy McClaugherty at 903-316-6883 for more information. |
1 event,
All ladies mid-60's and up are invited to join us every Tuesday and Thursday from 2-3 p.m. in A123 for a video-based standing/sitting in a chair exercise class that is focused on core strength, balance, endurance, and stretching. Class is led by Carolyn McMillan. Bring weights, a stretchy band, a mat if desired, and water.… |
0 events,
|
2 events,
All ladies mid-60's and up are invited to join us every Tuesday and Thursday from 2-3 p.m. in A123 for a video-based standing/sitting in a chair exercise class that is focused on core strength, balance, endurance, and stretching. Class is led by Carolyn McMillan. Bring weights, a stretchy band, a mat if desired, and water.… 
What if a simple 20-minute power nap could lower your cortisol, improve insulin sensitivity, slash fatigue, and sharpen your alertness—all in one go? How can you pile more food on your plate, eat fewer calories, and still walk away feeling completely satisfied? Get your answers at our Diabetes, Health & Wellness Meeting: Thursday, August 27… |
1 event,
Body & Soul Fitness is an international ministry that has been helping and encouraging students for over 30 years. Fees are monthly, so you can join any time. All fitness levels are welcome!
$25 – $40
|
0 events,
|
0 events,
|
2 events,
Body & Soul Fitness is an international ministry that has been helping and encouraging students for over 30 years. Fees are monthly, so you can join any time. All fitness levels are welcome!
$25 – $40
All women age 55 and older are invited to play pickleball in the MRCC gym on Mondays from 11-1 or 1-3. Contact Denise Hawkins at 405-659-6633 or Sandy McClaugherty at 903-316-6883 for more information. |
3 events,
All ladies mid-60's and up are invited to join us every Tuesday and Thursday from 2-3 p.m. in A123 for a video-based standing/sitting in a chair exercise class that is focused on core strength, balance, endurance, and stretching. Class is led by Carolyn McMillan. Bring weights, a stretchy band, a mat if desired, and water.…
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SWAG (Single Women’s Activities Group) invites all single women to join us for dinner and conversation on Tuesday, September 1, 6 PM at Johnny Carino’s, 2905 W. Memorial Road. We’ll meet in their private room and order from the menu (separate checks). If you are single in any life stage, you are invited to come…
One in ten people over age 65 live with Alzheimer’s disease today and this number is on the rise. Of course, this includes members of our church family and our community. Most of us know multiple people affected by Alzheimer’s. We offer two monthly in-person support group times for caregivers of a loved one with Alzheimer’s… |
0 events,
|
1 event,
All ladies mid-60's and up are invited to join us every Tuesday and Thursday from 2-3 p.m. in A123 for a video-based standing/sitting in a chair exercise class that is focused on core strength, balance, endurance, and stretching. Class is led by Carolyn McMillan. Bring weights, a stretchy band, a mat if desired, and water.… |
1 event,
Body & Soul Fitness is an international ministry that has been helping and encouraging students for over 30 years. Fees are monthly, so you can join any time. All fitness levels are welcome!
$25 – $40
|
0 events,
|
1 event,
All women who like to crochet or knit are invited to come the first Sunday of each month to A120 to make scarves for survivors of sexual violence. For more information go to threadsokc.org. |