What if a simple 20-minute power nap could lower your cortisol, improve insulin sensitivity, slash fatigue, and sharpen your alertness—all in one go? How can you pile more food on your plate, eat fewer calories, and still walk away feeling completely satisfied?

Get your answers at our Diabetes, Health & Wellness Meeting:
Thursday, August 27
6:30 – 7:30 pm
Rooms A105-106