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Mature Ladies Exercise Class

January 6, 2026 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Tuesday and Thursday, repeating until December 17, 2026

All ladies mid-60’s and up are invited to join us every Tuesday and Thursday from 2-3 p.m. in A123 for a video-based standing/sitting in a chair exercise class that is focused on core strength, balance, endurance, and stretching. Class is led by Carolyn McMillan. Bring weights, a stretchy band, a mat if desired, and water. No charge to attend.

Details

  • Date: January 6, 2026
  • Time:
    2:00 pm - 3:00 pm
  • Event Category:

Venue