Body & Soul Fitness is an international ministry that has been helping and encouraging students for over 30 years. Fees are monthly, so you can join any time. All fitness levels are welcome!
All women age 55 and older are invited to play pickleball in the MRCC gym on Mondays from 11-1 or 1-3. Contact Denise Hawkins at 405-659-6633 or Sandy McClaugherty at 903-316-6883 for more information.
All ladies mid-60's and up are invited to join us every Tuesday and Thursday from 2-3 p.m. in A123 for a video-based standing/sitting in a chair exercise class that is focused on core strength, balance, endurance, and stretching. Class is led by Carolyn McMillan. Bring weights, a stretchy band, a mat if desired, and water.…
All women who like to crochet or knit are invited to come the first Sunday of each month to A120 to make scarves for survivors of sexual violence. For more information go to threadsokc.org.
NEST (Nurture Encourage Support Together) for Widows is for widows of all ages from Memorial Road and the community. Its purpose is to provide encouragement and support and to facilitate friendships for new widows and longer time widows. NEST meets quarterly on the second Monday from 6:30-8 p.m. in A120 at Memorial Road. Guests are…
HOPE (Hope Over Pain Everyday) is a support group for women who struggle with chronic pain due to arthritis, auto-immune conditions, severe back pain, or other health issues. Its purpose is to provide encouragement, education, and hope for MRCC and community women facing daily pain challenges. HOPE meets monthly on the second Tuesday from 10:00-11:30…
Beginning and experienced quilters are invited to S1 in the Summit, 9 a.m. to 6 p.m., come and go, on the third Thursday of each month to learn about quilting, share, and fellowship. Helpers will be available to assist. For more information, call Custodia Ewald at 405-706-3967.