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Body & Soul Fitness
January 30 @ 9:15 am - 10:30 am
An event every week that begins at 9:15 am on Monday and Friday, repeating until December 22, 2023
Body & Soul Fitness is an international ministry that has been helping and encouraging students for over 30 years. It meets on Mondays and Fridays from 9:15 a.m. to 10:30 a.m. It meets at the Memorial Road Church of Christ Summit Gym. All fitness levels are welcome.
The cardio-strength class is 30 minutes of cardio training and 30 minutes of strength training. All the music is contemporary Christian music, with a short prayer time before class begins. It is a wonderful time for fellowship and encouragement.
Be sure to bring water, a mat or towel, and weights and/or resistance band.
Childcare is available upon request and is provided free by Memorial Road church of Christ. Contact Krista at firstname.lastname@example.org.
Fees are now monthly instead of by session. To attend once per week is $25/month, and to attend twice per week is $40/month. Join any time! The first class is always free!
For more information on Body & Soul, visit www.bodyandsoul.org
For more information on MRCC’s chapter of Body & Soul, please contact Krista Welch at email@example.com or 405-517-3690.