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Body & Soul Fitness

January 7, 2019 @ 9:15 am - March 15, 2019 @ 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:15am on Monday and Friday, repeating until January 7, 2019

$55 – $100

Body & Soul Fitness is an international ministry that has been helping and encouraging students for over 30 years. It meets on Mondays and Fridays from 9:15 a.m. to 10:15 a.m., with an optional prayer time at 9:10 a.m. The winter session runs from January 7 – March 15. It meets at the Memorial Road Church of Christ Summit Gym.

During the cardio-strength class, you will do 30 minutes of cardio training and 30 minutes of strength training. All the music is contemporary Christian music, and we have a short devotional and prayer before class begins. It is a wonderful time for fellowship and encouragement.

Be sure to bring water, a mat or towel, and weights and/or resistance band.

Childcare is available and is provided free by Memorial Road church of Christ.

If attending 2 times a week (full-length sessions): $100 per 10-week session; if attending once per week, $55 per 10-week session.   Discounts available for full-time ministry, students, seniors, and military. All new students receive the first session at half price. Try the first class with no obligation. Bring a friend new to Body & Soul and get 2 for 1.

Typically, the sessions are about 9 to 10 weeks long. There are short breaks in between sessions for the instructors to learn the material for the new session.

For more information on Body & Soul, visit www.bodyandsoul.org

For more information on MRCC’s chapter of Body & Soul, please contact Krista Welch at krista.welch@sbcglobal.net or 405-517-3690.

Details

Start:
January 7, 2019 @ 9:15 am
End:
March 15, 2019 @ 10:15 am
Cost:
$55 – $100
Event Category:
Website:
www.bodyandsoul.org

Venue

Memorial Road Church of Christ
14101 N. May Avenue
Oklahoma City, OK 73134 United States
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Copyright 2018 © Memorial Road Church of Christ. All rights reserved.

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