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Mature Ladies Exercise Class

January 4 @ 2:00 pm - 3:00 pm

|Recurring Event (See all)

An event every week that begins at 2:00 pm on Tuesday and Thursday, repeating until December 19, 2024

All ladies mid-60’s and up are invited to join us every Tuesday and Thursday from 2-3 p.m. in A123 for a video-based standing/sitting in a chair exercise class that is focused on core strength, balance, endurance, and stretching. Class is led by Carolyn McMillan. Bring weights, a stretchy band, a mat if desired, and water. No charge to attend.

Details

Date:
January 4
Time:
2:00 pm - 3:00 pm
Event Category:

Venue

Memorial Road Church of Christ
2221 E. Memorial Rd.
Edmond, OK 73013 United States
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Phone
405-478-0166