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Body & Soul Fitness
April 19 @ 9:15 am - 10:15 am
An event every week that begins at 9:15 am on Monday and Friday, repeating until June 3, 2019
Body & Soul Fitness is an international ministry that has been helping and encouraging students for over 30 years. It meets on Mondays and Fridays from 9:15 a.m. to 10:15 a.m., with an optional prayer time at 9:10 a.m. The spring session “Be Transformed 2019” runs from March 25 – June 3. It meets at the Memorial Road Church of Christ Summit Gym.
During the cardio-strength class, you will do 30 minutes of cardio training and 30 minutes of strength training. All the music is contemporary Christian music, and we have a short devotional and prayer before class begins. It is a wonderful time for fellowship and encouragement.
Be sure to bring water, a mat or towel, and weights and/or resistance band.
Childcare is available and is provided free by Memorial Road church of Christ.
If attending 2 times a week (full-length sessions): $100 per 10-week session; if attending once per week, $55 per 10-week session. Discounts available for full-time ministry, students, seniors, and military. All new students receive the first session at half price. Try the first class with no obligation. Bring a friend new to Body & Soul and get 2 for 1.
Typically, the sessions are about 9 to 10 weeks long. There are short breaks in between sessions for the instructors to learn the material for the new session.
For more information on Body & Soul, visit www.bodyandsoul.org
For more information on MRCC’s chapter of Body & Soul, please contact Krista Welch at firstname.lastname@example.org or 405-517-3690.